What is a buckweat pillow?

A buckwheat pillow is a traditional pillow filled with buckwheat hulls that provides a unique type of neck and head support. Buckwheat hulls are the outer shells of buckwheat grains, and they are an ideal filling for a pillow because they are lightweight, supportive, and moldable. They can provide a range of benefits, including improved circulation and neck support, as well as a more restful night’s sleep. They are a popular choice among those who suffer from neck and back pain, as well as those looking for a more natural sleep solution.

Types of buckwheat pillows

Buckwheat pillows come in several varieties. The most common type is the standard type, which is filled with whole buckwheat hulls. These provide a firm, supportive surface that can be adjusted to suit the user’s comfort level. They are also durable, as the hulls last for many years.

The second type is the shredded buckwheat pillow. They fill this pillow with buckwheat hulls that have been shredded into small pieces. It allows the pillow to be more easily adjusted to the user’s comfort level. The shredded buckwheat pillows are also more breathable than the standard version, making them a brilliant choice for those who get hot during the night.

The third type is the buckwheat hull pillow. This type of pillow is filled with hulls that have been ground into a fine powder. The powder creates a softer, more comfortable sleeping surface. These pillows are best suited for people who need a softer sleeping surface but still want a supportive feel.

Buckwheat pillows are supportive and provide a comfortable sleeping experience. The hulls are also durable and can last for many years. These pillows are hypoallergenic, making them a splendid choice for those who suffer from allergies. The natural breathability of the pillows helps keep the user cool throughout the night.

How to choose a buckwheat pillow

Size and shape: Buckwheat pillows come in various shapes and sizes, so it is important to choose a size and shape that is comfortable for you. The size should be based on the size of your body and the shape should be based on your sleeping position.

Fill: Buckwheat pillows are available in different fill amounts and levels of firmness. It is important to select a pillow with the level of fill for your body type and sleeping position, as too much fill can make the pillow too firm, and too little fill can make the pillow too soft.

Cover: Many buckwheat pillows come with a removable, washable cover. It is important to choose a cover that is made of breathable material, such as cotton or bamboo, as this helps to keep the pillow cool and comfortable while you sleep.

Price: Buckwheat pillows are more expensive than traditional pillows, but they are worth the investment as they provide superior comfort and support.

The benefits of buckwheat

Buckwheat pillows offer superior support for the neck and head because of their firmness. The sturdy buckwheat hulls within the pillow contour to the shape of your head, providing a comfortable and supportive cushion. This helps to keep your spine aligned while you sleep, reducing neck and back pain and allowing you to wake up feeling refreshed.

Another benefit of buckwheat pillows is their temperature regulation. The hulls within the pillow act as tiny air pockets, which help to keep your head cool throughout the night. This is especially important for those in warm climates, as it helps to reduce sweating and discomfort.

Buckwheat pillows are also adjustable. You can remove the hulls and add or remove them as needed, so you can customize the height and firmness of your pillow. This is especially helpful for those who sleep in multiple positions throughout the night, as it allows you to adjust the pillow to whatever position you find most comfortable.

Buckwheat pillows are durable, making them a great long-term investment. The hulls within the pillow last for years, so you won’t need to replace your pillow every few months.


A buckwheat pillow is an excellent choice for anyone looking for a comfortable and supportive sleep surface. They fill it with organic buckwheat hulls, which provide unique support and contouring properties. It is also hypoallergenic, making it ideal for people with allergies. Buckwheat pillows are also easy to adjust and maintain, plus they come in a variety of sizes and shapes to suit any sleeper’s needs.