Healthy Living Articles

October 9, 2023

Where to buy a latex mattress?

If you’re looking for a new mattress and are considering a latex mattress, you’ve come to the right place. Latex mattresses are…

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mattress
October 8, 2023

How to clean a latex mattress

If you’re looking for information on how to clean a latex mattress, then you’ve come to the right place. Latex mattresses are…

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fatigue
October 7, 2023

What is fatigue?

Fatigue is a physical and mental exhaustion that can be caused by various factors, such as lack of sleep, physical exertion, illness,…

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exercise
October 6, 2023

How exercise affects sleep

Exercise is an important part of a healthy lifestyle and it has many benefits on physical and mental health. One of the…

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diet
October 5, 2023

How diet affects sleep

Diet plays an important role in how well we sleep. The foods we eat can influence our sleep quality, just as a…

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Tencel
October 4, 2023

What is Tencel fabric?

Tencel is a fabric made from the wood pulp of eucalyptus and other natural trees, making it a sustainable and Eco-friendly fabric…

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flax
October 3, 2023

What is flax?

Flax is a versatile, ancient plant that has been used for centuries to provide fiber, oil, and nutrition. Flax, also known as…

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October 2, 2023

What are breathable fabrics?

Breathable fabrics are an important part of clothing and other items such as bedding and outdoor products that are designed to keep…

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October 1, 2023

What is rayon fabric?

Rayon (also known as viscose) fabric is a type of fabric made from a man-made fiber derived from natural sources of cellulose….

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back pain
September 30, 2023

How to sleep with back pain?

Back pain can be a debilitating condition that can significantly impact your life and make it difficult to get a good night’s…

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dream rbd
September 29, 2023

What is REM Sleep Behavior Disorder (RBD)?

REM Sleep Behavior Disorder (RBD) is a sleep disorder in which people act out their dreams during REM sleep. It is also…

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magnesium
September 28, 2023

What is magnesium?

Magnesium is the fourth most abundant mineral in the body and is involved in over 300 biochemical reactions. It helps maintain normal…

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