Healthy Living Articles
What is snoring?
Snoring is a common problem that touches many people: it is the sound made by air passing through the nose and throat…
What is narcolepsy?
Narcolepsy is a sleep disorder that causes you to fall asleep at inappropriate times. In other words, it is a chronic neurological…
What is sleep deprivation?
Sleep is crucial for many reasons: it helps you remain healthy, and it helps you feel energized and alert throughout the day….
What is the best sleeping position?
If you’re like most people, you’re used to sleeping on your side. But did you know there are other options? What is…
Do fish sleep?
Do fish sleep? It’s a question that has been around for centuries. Of course, when you’re a fish, there are plenty of…
Why do people talk in their sleep?
Sleep talking, also known as somniloquy, is a sleep disorder that causes people to talk while they sleep. It can occur when…
How do horses sleep?
Horses sleep both standing up and laying down, but they prefer to sleep laying down. Those that are ridden often have a…
Why do dogs sleep so much?
Puppies need lots of sleep because they are growing. They also need to be with their mom and siblings, so they don’t…
Why We Sleep
Sleep is an essential part of life. Not only does it help your body recover, but it also helps you to be…
How to sleep better?
Here’s a list of the top suggestions to sleep better at night: Reference…
What is co-sleeping?
Co-sleeping is a parenting technique that involves allowing a baby to sleep in the same bed as the parent or parents. This…
What is a bed base?
A bed base is the foundation of a bed. It is a platform made of wood or metal that the mattress lies…