Healthy Living Articles
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What is snoring?
Snoring is a common problem that touches many people: it is the sound made by air passing through the nose and throat…
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What is narcolepsy?
Narcolepsy is a sleep disorder that causes you to fall asleep at inappropriate times. In other words, it is a chronic neurological…
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What is sleep deprivation?
Sleep is crucial for many reasons: it helps you remain healthy, and it helps you feel energized and alert throughout the day….
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What is the best sleeping position?
If you’re like most people, you’re used to sleeping on your side. But did you know there are other options? What is…
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Do fish sleep?
Do fish sleep? It’s a question that has been around for centuries. Of course, when you’re a fish, there are plenty of…
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Why do people talk in their sleep?
Sleep talking, also known as somniloquy, is a sleep disorder that causes people to talk while they sleep. It can occur when…
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How do horses sleep?
Horses sleep both standing up and laying down, but they prefer to sleep laying down. Those that are ridden often have a…
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Why do dogs sleep so much?
Puppies need lots of sleep because they are growing. They also need to be with their mom and siblings, so they don’t…
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Why We Sleep
Sleep is an essential part of life. Not only does it help your body recover, but it also helps you to be…
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How to sleep better?
Here’s a list of the top suggestions to sleep better at night: Reference…
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What is co-sleeping?
Co-sleeping is a parenting technique that involves allowing a baby to sleep in the same bed as the parent or parents. This…
![Bed base close up](https://hcmattress.com/cdn-cgi/image/ref%3Dimage_src%2Cquality%3D80%2Cformat%3Dauto%2Conerror%3Dredirect%2Cmetadata%3Dnone%2Cgravity%3D%2Cfit%3Dcover%2Cwidth%3D300%2Cheight%3D200/wp-content/uploads-hcm/2023/02/27133052_wooden-lamella-beds.jpg)
What is a bed base?
A bed base is the foundation of a bed. It is a platform made of wood or metal that the mattress lies…